Morning mantra 03/12/2017 wI cannot remember when this routine started; it has been part of me for eons. It came from somewhere I cannot remember. I started each race with it - splashing myself with the water, focusing my mind on the blue, settling my body, connecting with the space where I was going to just be. It was my pause before the rush; that moment of mindfulness before entering a world of intuitive response. Now, it seems, each day is an event worthy of this prayer.
wI cannot remember when this routine started; it has been part of me for eons. It came from somewhere I cannot remember. I started each race with it - splashing myself with the water, focusing my mind on the blue, settling my body, connecting with the space where I was going to just be. It was my pause before the rush; that moment of mindfulness before entering a world of intuitive response. Now, it seems, each day is an event worthy of this prayer.